I’m so excited to share some big news—my longtime friend and colleague, Tom Scarda, and I have just launched a brand-new podcast called 3 Seconds of Guts.
This project is deeply personal for both of us, and we can’t wait to bring you along on the journey.
The Meaning Behind “3 Seconds of Guts”
You might be wondering, what exactly does “3 seconds of guts” mean?
Over the years, Tom and I have used this phrase as a guiding principle in both our personal and professional lives. It’s about those pivotal moments when you’re standing on the edge of something that scares or challenges you.
We often imagine courage as something we need to sustain endlessly. But real change rarely requires constant bravery—it just takes a few seconds of it. Just enough to take a deep breath, lean into the unknown, and act.
Those three seconds can completely change the trajectory of your life.
A Philosophy that Changes Everything
This mindset has shaped how we approach everything from business decisions to personal growth. In my years working in franchising and business ownership, I’ve seen it time and again: the biggest transformations start with one small, decisive moment.
You don’t have to be fearless—you just need to find the guts to move forward when it counts.
That single moment of courage can lead to a new business, a new path, or even a new version of yourself.
What to Expect from the Podcast
3 Seconds of Guts isn’t just a podcast—it’s a platform for real stories of transformation, resilience, and risk-taking.
Each episode, Tom and I will draw from our combined 40+ years in franchising and entrepreneurship to share insights, tools, and stories that help people move through fear and take action.
We’ll also be joined by guests who’ve lived this philosophy firsthand—people who took their own “3 seconds” and turned it into something extraordinary. You’ll hear about the moments that changed their lives and the lessons they learned along the way.
We even like to think of the show as a kind of escape plan—a roadmap for anyone ready to break free from hesitation and start moving toward the life or business they truly want.
Join the Conversation
We don’t want this to be a one-way dialogue. We want to hear from you—our people!
What challenges are you facing right now? What dreams are you chasing but haven’t acted on yet? Are there topics you’d love us to explore or stories you’d like to share?
Your input will help shape the direction of the podcast and ensure each episode speaks to what you need most.
Ready to Take Your Own 3 Seconds of Guts?
Whether you’re standing at a crossroads, thinking about business ownership, or simply craving change, sometimes all it takes is 3 seconds of guts to get started.
You don’t need a perfect plan—just a brief moment of courage to set things in motion.
Our first two episodes are out now. You can listen or watch, subscribe to stay connected, then share your thoughts with us. We’d love to know what resonates.
And if you’re ready to explore what your own “three seconds of guts” could look like, let’s chat. Sometimes the smallest moment of courage is the one that changes everything.


